A quick “yes” can be cheap. It can mean “I heard you,” “I want this to end,” or “I’ll agree now and resist later.” The safer signal is often “no.”
“No” protects autonomy. When someone can say no, they feel in control—and control lowers defensiveness. So you design questions that allow refusal without embarrassment. You don’t beg for approval; you invite a clear boundary. Once the boundary is spoken, the real conversation can start.
This changes your posture. You stop trying to be liked and start trying to be understood. Safety pulls the truth closer.
Use “no” to create momentum: a refusal opens the door to what’s possible. It forces specificity and exposes the stakes.
Once “no” is safe, the next target is stronger: getting them to say “That’s right.”