Waiting for “free time” is how deep work gets exiled to a fantasy future. The rule is to make depth a default by designing it into your life: decide when it happens, where it happens, and what is allowed to interrupt it.
Rituals reduce negotiation. A start time, a location, a clear objective, and a defined shutdown turn focus into something you enter rather than something you hope for. Choose a style you can sustain—strict isolation, scheduled blocks, daily rhythms, or a practiced ability to drop into depth when opportunity appears.
When needed, use bold commitments. A dramatic change of setting or a hard deadline can concentrate attention by making distraction feel expensive.
Respect the limit. Depth is intense, and the mind needs recovery. Ending work deliberately is how you protect tomorrow’s focus.